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Fitness Training Older Adults | Do's and Don'ts for Training Seniors

October 15, 2019

When I began fitness training, I admittedly preferred instructing younger clientele who were looking to challenge themselves with high intensity workouts. Frankly, I was intimidated at the prospect of training older clients because I had no previous experience doing so. How careful did I need to be with them when it came to athletic…

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Personal Trainers - These Are the Best Places to Launch Your Career

July 16, 2019

When you’re new to the fitness profession, finding a full-time job can be daunting - especially if you live in an area without a strong focus on health and wellness. If that’s the case, you might want to consider relocating. Coastal cities like New York and Los Angeles are often thought of as the…

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