Personal Trainers - These Are the Best Places to Launch Your Career

July 16, 2019

When you’re new to the fitness profession, finding a full-time job can be daunting - especially if you live in an area without a strong focus on health and wellness. If that’s the case, you might want to consider relocating. Coastal cities like New York and Los Angeles are often thought of as the…

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4 Tips For Adding Wellness Coaching To Your Fitness Business

June 12, 2019

The wellness industry is exploding, where some experts valued it as a $4.2 trillion industry back in 2017. One trend in this industry is wellness coaching. A wellness coach helps their clients make positive changes in their health. One way that fitness instructors, nutritionists, and others in the health space can increase their…

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Hands-On Yoga Adjustments: Worth the Risk?

May 13, 2019

As yoga teachers, we understand the value of hands-on adjustments. A skilled adjustment can create an “aha” moment when the student experiences the change physically. A child’s pose adjustment at the end of class may help students reach a more relaxed state. There are a wide range of potential benefits of adjustments, including correcting…

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